Holistic trauma therapy, coaching, and spiritual guidance.

Therapy focuses on healing what has already happened — processing trauma, grief, and the patterns they left behind. Therapeutic coaching is forward-facing and works on where you are going next: direction, purpose, career, and the practical business of moving through a transition. Many clients use both, because recovering from the past and building the next chapter are different kinds of work.

Transpersonal therapy addresses the spiritual dimension of psychological difficulty — questions of meaning, purpose, and identity that surface during an existential crisis or spiritual awakening. It combines conventional therapeutic work with practices such as meditation, guided imagery, breathwork, dream analysis, and regression work.

Bicultural integration is the work of holding two cultures at once without having to choose between them. Rather than assimilating fully or withdrawing into a culture of origin, the aim is a workable identity that draws on both — which tends to produce better mental health outcomes than either extreme.

Walk-and-talk ecotherapy is a therapy session conducted while walking outdoors, on the Spokane River Trail in Liberty Lake. Walking side by side removes the pressure of sustained eye contact, and the physical movement and natural setting help regulate the nervous system, which often makes difficult material easier to approach.

Systemic family therapy and genograms to map the family tree and its trauma and migration patterns, ancestral lineage therapy, psychodynamic therapy to examine how generational patterns drive current behavior, narrative and cognitive behavioral therapy to rewrite limiting family stories, and somatic release work to discharge trauma held in the body.

Yes. All services are offered in English and Spanish by a bilingual, multicultural therapist.