Our Signature Plans
Mind, Body, and Spirit Teletherapy Outlines Two Signature Plans to Aim Trauma
Natalia Zavislak, the creator of Mind, Body, and Spirit Teletherapy, has developed two signature plans based on her own journey from a trauma survivor to a thriving professional. These plans are designed to help others achieve Post-Traumatic Growth by systematically guiding them through the three phases of recovery: establishing Safety, processing the trauma (Remembrance & Mourning), and achieving Integration.
The programs focus on helping individuals shift their identity from victim to thriver by concentrating on key areas like resilience, self-compassion, and finding joy. Having successfully worked through her own complex trauma—including childhood, inherited, and past life trauma—Natalia now serves as a committed example and “beacon of light” for those who are hurt or broken, offering a path to becoming “unshakeable.”
Aiming to provide Clarity, More Choices, and Less Trauma
20/20 Vision Plan
Feeling stuck in a cycle of grief, loss, or confusion? Imagine a life with more choices, clarity, and less trauma. The “20/20 Vision Plan” by Mind, Body, and Spirit Teletherapy offers a compassionate path integrating therapeutic strategies to break free, enhance your life vision, and embrace new possibilities. It's time to invest in your well-being and reclaim your power.
What is included in this plan?
- Talk Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Neuro-Linguistic Programming (NLP)
- Educational & Cultural Background Analysis
- Trauma-Informed Coaching
- Therapeutic Coaching (Hypnotherapy, EFT, H'oponopono, IFS, Principles from Developmental Psychology, and Life Coaching)
Holistic Counseling
Mind
Coping with grief, loss, depression, and life transitions
Body
Guidance on Nutrition, Diet, Yoga, and Somatic Healing to alleviate physical symptoms
Soul
Addressing the scars of the soul with Soul Coaching and Psychic Therapy
Unlock Your True North: Healing Trauma from Every Direction
The Crossroads Resolution Plan
Are you carrying burdens you can't quite explain? Echoes of pain from childhood, whispers of ancestral stories, or even unexplained patterns from lives long past? At Teletherapy Mind Body and Spirit, we understand that trauma can stem from many sources, shaping our present in profound ways.
Introducing The Crossroads Resolution Plan – a unique and powerful journey designed to navigate the intricate pathways of your past and guide you towards profound healing.
We delve into:
Childhood Trauma
Understanding the formative experiences that have left their mark.
Inherited Trauma
Unraveling the threads of ancestral pain passed down through generations.
Trauma from Past Lives
Exploring the deeper, sometimes mysterious, influences that resonate within you.
Through The Crossroads Resolution Plan, you'll discover how these converging influences create repeating patterns in your life. But more importantly, you'll find the “North” – the pivotal choice to break free, rewrite your narrative, and reclaim your authentic self.
It's time to understand that “It did not start with you, but with them.” Yet, the power to heal lies within you.
We will guide you to your “True North”—your authentic self and life's purpose using these techniques:
- Narrative Therapy
- Inner Child Healing, Regression Therapy, and Psychodynamic Therapy (Shadow Work)
- Past Life Therapy (PLT)
- Previous Life Analytical Therapy (PLAT)
Beyond “The Pathways,” your journey continues with Holistic Therapy
Designed to achieve wholeness by treating the interconnected physical, mental, emotional, and spiritual aspects of your being. This personalized approach combines evidence-based therapies with alternative practices such as Sound Therapy and Energy Healing (Rahanni Healing: a Heart Centre Approach, Bio Energy Healing, and Reiki) to address the root causes of imbalance.
Embrace Natural Healing with ancient methods from an Ancestral Shamanic Healer and Inherited Medicine woman. Through drumming, chanting, sound healing, and breathwork, we facilitate deep emotional and spiritual healing, aiming for nervous system regulation and mind-body-soul reconnection. Each modality is tailored to your unique needs, guiding you toward profound healing and lasting wholeness.
Are you ready to unlock the mysteries of your past and step into a future of clarity and resolution?
Unravel the Unseen: Your Journey to Wholeness begins with The Crossroads Resolution Plan.
For more info, book your first consultation and receive your assessment and personalized plan.